Become a better you.
Find success, build confidence, and establish good habits while reaching your goals.
Our core values: Empower. Enlighten. Ignite.
At Rise Fitness Studio, educated coaches lead small group fitness classes through functional strength training, metabolic conditioning, and mobility. Those seeking to feel younger, become stronger, and increase endurance will find themselves among a like-minded community of motivated individuals at Rise.
Fitness for Every Body
Rise offers a unique variety of training options designed for all shapes, sizes and ages. Beginners and fitness enthusiasts alike will unlock success and meet goals.
The Studio
Have a look around the facility, meet the coaches, and learn more about Wilmington’s premier functional fitness gym.
“The culture is incredibly supportive and motivational, but Shawn and his team are just as comfortable pushing you to stretch your comfort zone as they are celebrating the small wins.”
— Brandon Walker
