Shawn grew up in Hickory, NC where he trained as a competitive swimmer since the age of 8 years old. He graduated from UNC Asheville with a Bachelor’s in Exercise Science, and currently holds his certification as an Exercise Physiologist through ACSM. Specialty certifications include: USA Weightlifting, Kettlebell Training, Resistance Band Training, Youth Strength and Conditioning, and USA Swimming.

Terra grew up in Morganton, NC where she began running at the age of 11. While at UNC Wilmington, she received BA in Physical Education and Health, and was an athlete on the Cross Country and Track & Field teams. She currently holds her certification through ACSM as a Personal Trainer. In over 10 years of personal training, Terra has worked with a variety of individuals, ranging from beginners to collegiate-level athletes.