Drop-Ins
Sweat sessions for visitors.
If you want a high-quality, full body workout while visiting the Wilmington area, look no further! We’d love to have you join us during a Group Functional Training class at Rise Fitness Studio.
GFT Schedule
Monday: 6:00 am, 8:00 am, 5:30 pm, Mobility at 6:30 pm
Tuesday: 12:00 pm, 5:30 pm
Wednesday: 6:00 am, 8:00 am, 5:30 pm
Thursday: 12:00 pm, 5:30 pm
Friday: 6:00 am, 8:00 am, 5:30 pm
Saturday: 8:00 am
$20/class
Please get in touch via the button below so a coach knows you’re coming. Upon arrival, you’ll fill out a release waiver, and then the fun begins!